Aids Healthy Weight Management! Iceberg lettuce is volumetric, allowing you to eat a large portion without many calories. It’s a great filler for higher-calorie foods.
Varieties
Iceberg (BIO & conventional)
Crisp and Refreshing! Romaine lettuce is known for its crisp texture and refreshing taste. Its leaves are sturdy and hold up well in salads and wraps.
Varieties
Romaine and Mini Romaine
(BIO & conventional)
Texture: Its delicate texture makes it a favorite for gourmet salads and upscale restaurants.
Varieties
Rucula, Baby Spinach, Watercress and Lamb’s lettuce.
Conventional
Facts: Dark green lettuce leaves are more nutritious than light green ones.
Varieties
Little Gem and Lollo Rosso (BIO & conventional)
Lollo Biondo, Cosmo, Butterhead, Frillice, Batavia, Oakleaf, Apolo, Radicchio, Frisee (fine and curly) and Red and Green Salanova (conventional)